Private & Semi-Private Pilates Training • Private Personal Training • Massage & Cupping Therapy
Our Services
Services Overview
Here at Wellness For Life, we strive to help you maintain a healthy balance between your workout goals and your life. That’s why we have created such a wide array of different workout options for you. From a Pilates Class to PNF stretching to Personal Training we give you all the choices you could possibly need. After exercising , why not treat yourself to a relaxing massage. Recovering from an injury? Ask me how we can help with therapy.
Pilates
Improve your physical core strength, flexibility, posture, structural alignment, and mental awareness through Pilates. Private and semi-private instruction available.
Personal Training
It is time to get going on your weight loss and strength goals. Personal Training is an individualized workout geared to help you reach your goals.
Massage Therapy
Benefits of massage include decreased pain, decreased inflammation, decreased headaches, increased energy, increased flexibility, and relaxation.
Let's Talk
A first step on the path to personal wellness is talking with a professional. Let's find a time where you can come in for a personal consultation.
Book a free consultation
If you're interested in various types of yoga please click here
for more information.
(781) 974-2557
hello@joywellnessforlife.com
Joy Wellness for Life
40 Union St, 2nd FL
Holbrook, MA 02343