Private & Semi-Private Pilates Training • Private Personal Training • Massage & Cupping Therapy
Wellness For Life Studio
Our Services
Pilates
Improve your core strength, flexibility, posture, structural alignment, and mental awareness through Pilates. Private and semi-private instruction available.
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Personal Training
Personal Training is an individualized workout geared to help you reach your goals. Whether you are looking to lose weight, gain strength, or maintain a healthy lifestyle, Personal Training can help!
Massage Therapy
Benefits of massage include decreased pain, decreased inflammation, decreased headaches, increased energy, increased flexibility, and relaxation.
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Hi, I am Joy
I believe in working smarter not harder. My goal is getting you to a place of wellness. I have worked in the health field for over 10 years. I have experience in working in a physical therapy center, fitness centers and spas. I am a certified personal trainer, licensed massage therapist, certified pilates instructor as well as a wife and mother of two.
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Let's Talk
A first step on the path to personal wellness is talking with a professional. Let's find a time where you can come in for a personal consultation.
Book a free consultation
If you're interested in various types of yoga please click here
for more information.
(781) 974-2557
hello@joywellnessforlife.com
Joy Wellness for Life
40 Union St, 2nd FL
Holbrook, MA 02343